Environment

Day 7

I was so determined to push hunger hard today. I did for the best part of the day. I even made a hunger graph and was doing excellent.

Things went haywire when the environment doesn’t care about your goals. Every-time I have a friend or a special dinner at home, it gets harder. Yesterday I gave in very easily when it came to dinner.

My home has 3 master chefs at all times 🙈. They make amazing food and it makes it super hard for me and I need to draw more willpower. This motivation myth is making it even harder.

Here is a problem to be solved and I have no idea how to solve it. It is a new and a recurring problem. It is more pronounced in the lockdown. If i could avoid the eating environment for that period of time, I should do fine. How to do that is what i am wondering? I have no idea right now. There is family dynamics involved and it is a very unique problem. Will figure out.

Again fasting today as I broke the dinner time ring fences.

🥂 to learnings!

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