Locus of control

Here is a powerful concept that helped me move through tough times.

The idea is this: you can control what is in your locus of control and everything else outside is out of your control. It is a simple idea but very powerful to see how little is in our control.

Your LOC includes you, your choices, your decisions, your thought process, your actions, your reflections, your body, your mind, your energy, your emotions and that is about it.

Not even your loved ones. Not your friends either. Let alone bosses and clients.

🥂 to LOC!