The hardest thing to do is go one step below than what you are used to. Lowering standards, levels and bar is the hardest job out there. Sometimes when we lose the momentum we need to start from where we are and not where we were. So I am kickstarting my G365 again and this time, I have lowered the bar so much that i am only focusing on one task at a time.
This is my new tracker. The focus is one pomodoro + break at a time. Reducing cognitive load of planning, tracking, budgeting etc. Just 30 mins and authentically reflecting those mins. That is all for now. If you are in this level like me, try it and let me know how you feel.