Have you ever wondered why we have a brain?
If your answer is to think, perceive, communicate etc you are wrong
The real reason is to drive or suppress movements. Look around, things don’t move doesn’t have a brain. When things stop moving and is stuck to something like a sea squirt it eats it’s own brain.
Movement is the most important function of brain. What affects your movement that is all your brain stores. Survival instincts extended to memory. This includes all your muscle contractions as well. A simple hand movement of picking up a glass of water and drinking is so natural to us, it is a several year Phd project for a robot. Think about it! So move more to have a healthy brain.
🥂to movement!
