Do not start the journey of weight loss without setting yourself for success. Most failures (95%) happen in weight loss because this one important step is missed. The secret sauce of all successes is mindset (75%), skillset (20%) and toolset (5%). We work hard in setting up the 25% of weight loss( plan, recipes, tools, scales and meters) but we forget the 75% success contributor called Mindset.
Weight Loss Mindset
Weight Loss Mindset
Weight Loss Mindset
Do not start the journey of weight loss without setting yourself for success. Most failures (95%) happen in weight loss because this one important step is missed. The secret sauce of all successes is mindset (75%), skillset (20%) and toolset (5%). We work hard in setting up the 25% of weight loss( plan, recipes, tools, scales and meters) but we forget the 75% success contributor called Mindset.