Now that your input quality and quantity is fixed, let us take care of your movement as well. Your weight loss is 80% diet. You don’t have to crush it in the gym 3 hours a day. You don’t have to run a marathon to lose weight. True! Just by taking care of your input a lot of things can be fixed with your body mass. Then why should we move?
Fixing Movement
Fixing Movement
Fixing Movement
Now that your input quality and quantity is fixed, let us take care of your movement as well. Your weight loss is 80% diet. You don’t have to crush it in the gym 3 hours a day. You don’t have to run a marathon to lose weight. True! Just by taking care of your input a lot of things can be fixed with your body mass. Then why should we move?