Our Beliefs
Point A
You are here
Here & Now
Lather.Rinse. Repeat
2021
Atomicity
Compounding
Self care
Atomic Accountability
Mortality
Default Nature
Managing self
Working with self
Self Leadership, a series
Power of Action
Leading self in crisis
Locus of control
Normalcy
What Rummy taught me
Gearing Up
Truth
Pause for two weeks
Steady
Lowering Levels
Momentum
Action
Atomic Unit
Reality
Guilty
Override
Flow
Pause
Stressed
Tired
Stabilising
Juggling
Adjusting
Going Strong
On Track
Rolling
Resetting
Environment
Choices
Kaput
Ups and Downs
Plan
Point A & B
Nuggets vs Series
In Sum Total
Stress hormones
Endorphins
Oxytocin
Serotonin
Dopamine
Happiness
Intent and Action
Brain on Resilience
Resilience
Disorders
Fear & Anxiety 🙀
Chronic Stress 🥺
Positive Stress 😳
Combat Depression
Depression
Empathy
Beginner's Mind
Mindfulness
Creativity
Change
Procrastination
Learning
Cognitive Fitness
Peak Performance
PFC
Cerebral Cortex
Anatomy & Physiology
Big Picture
Neuroscience
In sum total
Fixing Rest
Fixing Movement
Fixing Quantity
Fixing Input
Strategy & Tactics
Locomotion
Exercise
Order
Gut Health
Diets
Breathing
Insulin Resistance
Existing Conditions
Digital Tools
Timelines
Systems
First Principles
Weight Loss Mindset
Calculations
Measure
Threshold
Linkages
Body Syntax
Strain
Domino
Input
System
Signal
Dis-ease
Weight Loss Series
Money Mistakes
Minimalism
Automatic Nudges
Scarcity Mindset
Empathy Gap
The Ostrich Bias
Next High
The Hedonic Treadmill
Behavioural Finance
Power of Compounding
Partner & Finances
Life Insurance
Gold
100 minus
Investments
Debts
Budgets
Track
Penny wise
Save more
One idea to earn more
Significance Ratio
Hamster Wheel
Emergency Fund
Awareness
Runway
Financial Freedom.
Why Worry?
Financial Wellbeing
Personal Finance Series
Enlightenment
Cognitive Biases
Negativity
Pleasure trap
Language
Power
Two brains
Evolution
Nature & Nurture
Shaping Human
Scarcity
Balance
Movement
Human Drives
Stories
Comparisons
Triune
Familiarity
Social beings
Outputs
Curiosity
Human mind
Different Same
Information Processing
Why Human?
Human Systems
June Series
Human as a system
Known
Rocking Chair Syndrome
Win - Win
Relationships
You
Spectrum
Less is more
Entangle
Simplicity
Identity
Want
Eating
Getting Ahead
Freedom
Focus
Building
Time Resource
Opportunity Cost
Choice
Mother's day
Quality
Anti goals
Achievement
Tenets & Tools
Consistency
Shaping Up
Build Wins
Your Niche
Stay YOU
FOMO
Rules
Storytelling
Core ideas that helps in designing you into a better you. A designer's POV to design you.
